Due to a sedentary lifestyle and high-fat diet, many people are suffering from high cholesterol. This leads to diabetes and heart disease. In recent times, the number of people suffering from high cholesterol has been increasing , but medical experts say that some types of symptoms appear on the skin of those with high cholesterol. They make it clear that if they identify them and take precautions in advance, they can control high cholesterol and prevent heart disease. The root cause of many health problems is fat. Heart disease, BP, sugar and many other problems are caused due to this fat. Therefore, to keep all these in check, everyone should check their body regularly and take necessary precautions. Because taking precautions before any problem occurs and identifying it early can easily solve it. Everyone should think about this. They say that they should get tested regularly and get annual health checkups.
Skin discoloration on the legs
The skin on the lower legs becomes pale, shiny, or appears as red spots.
Yellow/orange bumps on the skin
Small skin bumps appear on the elbows, knees, hands, and other parts.
Yellow stripes on the eyelids and under the eyes
Pale yellow lines around the eyelids and under the eyes (xanthelasma).
Sticky, soft areas on the skin
Soft, sticky skin patches form on the back and lower back.
White/gray ring around the pupil of the eye
Formation of a white, gray, or light blue ring around the iris.
Delayed healing of wounds
Slow healing of wounds, especially on the hands and feet.
Black patches
Dark patches appear on the neck, armpits, and around the genitals.
Precautions:
If you experience these symptoms, consult a doctor immediately and get your cholesterol levels checked.
It is necessary to reduce the amount of oils and fats in your diet and exercise.
You should take medications and change your lifestyle as per the doctor’s instructions.
Experts say that some people should take certain precautions to reduce elevated cholesterol levels. In the diet, fish like salmonFish, brown rice,Eat fiber-rich foods. Along with these, seasonal fruits and vegetables should be consumed.
